It’s no secret that routine yoga can have incredibly beneficial effects on work stress. The right poses will counteract having to sit all day (which isn’t so great for you) and provide well-deserved relaxation after a busy day. What better way to end the week, right?
The Flight Team recently got their Vinyasa on at Maiden Lane Studios in downtown San Francisco. Our terrific instructor Ramona led us through a great session, one that we would absolutely attend again. We did our downward dogs, our warrior poses, and the bravest of us even got their handstands in.
If you’re in San Francisco and want a terrific session in clean, well-kept studio, Maiden Lane Studios is the place to go. You, your team, and your body can thank us later. Are you looking to join a well balanced team? We’re hiring!